Who can resist a crispy baked potato with a family roast? Not many. And if you’re following a strict low carb or banting lifestyle, chances are you’ve cut these “earth-apples” out of your diet. But it may not be long before you can buy a low carb potato. A Canadian company based in Ontario has […]
If you haven’t yet heard of Chia Seeds, then best you read this post. These mini seeds pack more energy than an overzealous boerbull. I would even declare them the super-est of all superfoods. Here are 6 reasons why…
If you enjoy watching Game of Thrones (or GOT) then you will be very familiar with a certain phase used ominously throughout the show. In Durban, South Africa, where I am from, we say something similar… “Summer is coming… bru*”!
So you’ve decided to jump on the proverbial banting band-wagon, and why shouldn’t you? It’s a healthy eating lifestyle that encourages you to eat real unprocessed food, including steak, cheese, eggs and butter! But once you realise that the shelves of the supermarkets are stocked full with items that are loaded with sugar, preservatives and […]
If you’re following a low carb, banting or paleo lifestyle, you probably struggle to get enough vegetables in your day to day meal plan, right? Veggies are beneficial when following a low carb lifestyle for a number of reasons:
When I was growing up I have to admit that I really didn’t like Broccoli, perhaps you didn’t too? That would be no surprise. Bacon, on the other hand, well, I couldn’t get enough of it. That is until I watched “Babe” the movie… you know the one with the adorable little talking piglet that […]