Coconut Oil (1 Litre)
Coconut oil has so many benefits and uses. It is one of the best sources of saturated fat (the good kind). Coconut oil contains Medium Chain Triglycerides (MCTs) which have been shown to increase overall energy expenditure by up to 5% in a day.
You can use coconut oil to cook with, in baking, and even a tablespoon just as is will quickly put those hunger pangs at bay. Some alternate uses are as a moisturiser for your hair and skin, and some people even give their pets a dollop for a shiny coat!
Ingredients:
Pure Coconut Oil
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